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A man smoking to deal with stress

How to Deal With Stress

Stress is a part of everyday life and while stress causes some people to crumble at the first sight of it, others continue to thrive despite the added pressure. In fact, some people even see stress as an opportunity for growth and a challenge to overcome. Whether you’re dealing with health problems, financial setbacks orRead More

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Stress is a part of everyday life and while stress causes some people to crumble at the first sight of it, others continue to thrive despite the added pressure. In fact, some people even see stress as an opportunity for growth and a challenge to overcome. Whether you’re dealing with health problems, financial setbacks orRead More

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POSTED BY kifle
March 27, 2018
Group of friends laughing in the forest

How to be Happier: 4 Ways to Be Happier Today

Today is International Day of Happiness! Even though it sounds like one of the easiest things in the world, being happy can be an incredibly difficult thing to achieve long-term. But you don’t have to let everyday stresses, worries and problems throw a dark shadow over your life. To help bring a smile to yourRead More

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Today is International Day of Happiness! Even though it sounds like one of the easiest things in the world, being happy can be an incredibly difficult thing to achieve long-term. But you don’t have to let everyday stresses, worries and problems throw a dark shadow over your life. To help bring a smile to yourRead More

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POSTED BY kifle
March 20, 2018
A vase of flowers next to a bed

4 Surprising Benefits of Sleep to Inspire You to Hit Snooze

Today is World Sleep Day! And to celebrate, we’re looking deep into the surprising benefits of sleep. There are plenty of¬†obvious benefits of sleep (like generally feeling more awake and functioning more efficiently the next day) but there are also many lesser-known benefits of sleep. To inspire you to go to bed early and giveRead More

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Today is World Sleep Day! And to celebrate, we’re looking deep into the surprising benefits of sleep. There are plenty of¬†obvious benefits of sleep (like generally feeling more awake and functioning more efficiently the next day) but there are also many lesser-known benefits of sleep. To inspire you to go to bed early and giveRead More

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POSTED BY kifle
March 16, 2018
A lightbox with 'think outside the box' on the front

Inspiring Proverbs About Life and Their Meanings

Every culture in the world has a collection of wise phrases, often generations old, which offer advice about how best to live your life. These sayings are known as “proverbs” and they’re just as helpful and applicable today as they were when they were first created hundreds or thousands of years ago. If you’re feelingRead More

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Every culture in the world has a collection of wise phrases, often generations old, which offer advice about how best to live your life. These sayings are known as “proverbs” and they’re just as helpful and applicable today as they were when they were first created hundreds or thousands of years ago. If you’re feelingRead More

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POSTED BY kifle
March 13, 2018
A group of women from various backgrounds

Strong Women Quotes for International Women’s Day

With International Women’s Day coming up, now’s the perfect time to share some strong women quotes. Since time began, women have battled through all kinds of adversity to prove their equality, independence and worth. Sometimes their efforts paid off and sometimes they didn’t. But what never faltered was their consistent strength and motivation to getRead More

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With International Women’s Day coming up, now’s the perfect time to share some strong women quotes. Since time began, women have battled through all kinds of adversity to prove their equality, independence and worth. Sometimes their efforts paid off and sometimes they didn’t. But what never faltered was their consistent strength and motivation to getRead More

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POSTED BY kifle
March 6, 2018
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