Imagine how much better your life would be if you could do anything in the world without feeling scared, doubtful or suspicious about it. Learn to overcome fear of failure and you could turn that dream scenario into reality. Fear of failure is something that’s instilled in us from when we’re young and as we grow up, we automatically become cautious and tentative about even the most mundane things. But it doesn’t have to be that way.
Overcoming fear of failure isn’t a simple task you can achieve in a day. But it can be done, especially if you’re committed to improving your life and taking your personal growth to the next level. Ready to learn how to overcome fear of failure and use your past mistakes to your advantage? Here are four actionable steps to help you take control and overcome fear of failure.
How to overcome fear of failure
Identify your fears
Before you can overcome fear of failure, you need to understand exactly what your fears are and why you have them. Grab a pen and a piece of paper and be as specific as possible when identifying your fears. Write down what you’re scared about failing in and why you think that is.
When you’re identifying your fears, try not to feel disheartened. Remember: things aren’t going to be this way forever. You’re simply identifying your fears so you can address them and move on. When you know exactly what you’re dealing with, you’ll find it much easier to overcome fear of failure.
Share your fears
Have you ever heard the phrase: “A problem shared is a problem halved”? Well it’s true. If you’re not ready to be fully open about your fears with others, write them on our Montage page instead. Everything you write there is totally anonymous so no one will know it’s you. If you’re ready to take the next step to overcome fear of failure, speak to friends or family about it. Try and find someone you know will be kind but totally honest with you.
Not only will you feel much better by venting, but whoever you speak to may have been in a similar situation before and have some useful advice to help you. Sometimes it’s tough to overcome fear of failure because you’re too close to the situation. Discussing it with someone who isn’t directly involved can often help you see things in an entirely new light.
Learn from your failures
It’s almost impossible to dread something that’s guaranteed to help you succeed and become a better person. So instead of seeing your failures as negative things, turn the situation around and look at your failures as positive points. Think of every failure and mistake as an opportunity to learn and grow and you’ll find that the more you fail, the more opportunities you have to succeed.
Every time you fail you learn something new. And with every new thing you learn, you’re closer to success and closer to becoming the better person you want to be. As long as you’re learning with every failure, your mistakes will never be bad.
Distinguish between your thoughts and reality
Most of us are guilty of exaggerating situations in our minds, making them much worse than they are in reality. When we perceive obstacles to be bigger than they are, it makes it more difficult to overcome fear of failure. Remember: there can be a huge difference between your thoughts and reality. Just because you think you’re not good enough definitely doesn’t make it true.
The next time you think you’re going to fail, silence that thought and power on regardless. You’ll feel amazing when you prove your thoughts to be wrong and succeed against all odds.
Working to overcome fear of failure can seem an impossible and endless task, especially when you’re just starting out. But no matter how many fears you have nor how big you perceive them to be, you can overcome your fear of failure and improve your life considerably if you take the above steps on board.